{"id":13693,"date":"2020-10-27T21:48:31","date_gmt":"2020-10-27T19:48:31","guid":{"rendered":"http:\/\/www.psppnw.pl\/?p=13693"},"modified":"2020-10-27T21:48:31","modified_gmt":"2020-10-27T19:48:31","slug":"niecodzienne-zajecia","status":"publish","type":"post","link":"https:\/\/www.psppnw.pl\/index.php\/niecodzienne-zajecia\/","title":{"rendered":"Niecodzienne zaj\u0119cia"},"content":{"rendered":"<div class=\"gwpa3381446_gmail_default\">Pokazuj\u0105c inne formy aktywnego sp\u0119dzania czasu pokazali\u015bmy uczniom interaktywn\u0105 form\u0119 treningu rowerowego. Wykorzystuj\u0105c trena\u017cer rowerowy, czujniki pr\u0119dko\u015bci oraz aplikacj\u0119 internetow\u0105 ZWIFT uczniowie mogli cieszy\u0107 si\u0119 wirtualn\u0105 jazd\u0105. W skr\u00f3cie ujmuj\u0105c: tak szybko jak jedzie zawodnik na rowerze &#8211; tak szybko jedzie jego awatar w aplikacji. Atrakcja &#8222;chodzi\u0142a&#8221; ca\u0142y dzie\u0144 &#8211; podczas zaj\u0119\u0107 wychowania fizycznego oraz podczas przerw mi\u0119dzylekcyjnych.<\/div>\n<div class=\"gwpa3381446_gmail_default\">Przyj\u0119li\u015bmy trzy wersje jazdy: indywidualn\u0105 jazd\u0119 na czas na odcinku 500m, wsp\u00f3\u0142prac\u0119 w je\u017adzie dru\u017cynowej na 30km oraz uzyskanie najwi\u0119kszej mocy chwilowej.<\/div>\n<div class=\"gwpa3381446_gmail_default\">Nauka w zabawie przynios\u0142a zamierzony cel &#8211; uczniowie schodzili z roweru zm\u0119czeni, lecz szcz\u0119\u015bliwi :)<\/div>\n<div>\n<div id='gallery-1' class='gallery galleryid-13693 gallery-columns-5 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_101421.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"200\" 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375w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206-200x150.jpg 200w, https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206-600x450.jpg 600w, https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206-326x245.jpg 326w, https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206-80x60.jpg 80w, https:\/\/www.psppnw.pl\/wp-content\/uploads\/2020\/10\/IMG_20201023_140206.jpg 667w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" 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Wykorzystuj\u0105c trena\u017cer rowerowy, czujniki pr\u0119dko\u015bci oraz aplikacj\u0119 internetow\u0105 ZWIFT uczniowie mogli cieszy\u0107 si\u0119 <a class=\"mh-excerpt-more\" href=\"https:\/\/www.psppnw.pl\/index.php\/niecodzienne-zajecia\/\" title=\"Niecodzienne zaj\u0119cia\">[wi\u0119cej]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":13699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/posts\/13693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=13693"}],"version-history":[{"count":2,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/posts\/13693\/revisions"}],"predecessor-version":[{"id":13702,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/posts\/13693\/revisions\/13702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/media\/13699"}],"wp:attachment":[{"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=13693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/categories?post=13693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psppnw.pl\/index.php\/wp-json\/wp\/v2\/tags?post=13693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}